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The Healing Threads: How EFT, Attachment, and DBT Intertwine
When I sit with clients—whether couples or individuals—I often notice that their struggles share a common root: the longing to feel safe,...
sohern15
Sep 18, 20253 min read
The Hidden Importance of Attachment in Our Lives
Whether we’re exploring childhood pain, navigating conflict, or simply trying to feel less alone, we return—again and again—to the central question: Am I safe with you?
sohern15
Jun 29, 20252 min read
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